Surrey Pilates Studio

2010 Schedule...

Pilates and Yamuna Body Rolling Classes.

No refund for missed classes.
Cancellation without 24 hour notice requires full payment
all classes by appointment only including Yamuna Body rolling
Gift certificates available
Maximum persons: 8 per Mat class, 4 per Apparatus class.
All classes 55 minutes

Private sessions

$69.00 Each, includes HST

Semi-private sessions

· 2 people - $37.00 each

· 3-4 people - $26 each

· includes HST

Cancellation without 24 hour notice requires full payment

Studio guidelines at bottom of the page. Please read before registration.

BEGINNER Fall MAT SERIES

-Tuesdays and Thursdays 8:00pm-9:00pm

-BEGINS Tuesdays Sept 7/10-Oct 28/10 (16 classes)

-Cost $208.00

-Mondays and Wednesdays 6:00pm-7:00pm

-BEGINS Wednesday Sept 8/10-Oct 27/10 $182

-Cost $182.00

-Maximum 8 people

-No drop-ins

-No refunds for missed classes

Begins Sept 7/10-Dec 18/10

Schedule	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00am-9:00am						8:30am Level 3 apparatus
9:00am-10:00am	level 2-3 Apparatus	Level 4 Apparatus		Level 4 Mat	Level 3-4 apparatus	9:30am Beginner Apparatus Or Antigravity Yoga ,
10:00am-11:00am	Level 4 Mat	Level 3 Mat	Level 3 Apparatus	Level 3 Apparatus	Level 3-4 apparatus	10:30am Beginner Apparatus Or 10:30am-noon Yamuna Body Rolling
11:00am	Level 2-3 apparatus			11:00am-12:30pm Yamuna Body Rolling
12:30pm	1:00pm Level 2-3 Apparatus
4:00pm
5:00pm	Level 3-4 Mat	Level 3 Apparatus	2-3 Apparatus	Level 3-4 Mat
6:00pm	Level 3 Apparatus Or BEGINNER MAT	Level 5 Mat	Level 3-4 Apparatus Or BEGINNER MAT Begins Wed Sept 8/10	Level 3-4 Apparatus
7:00pm	Level 3-4 apparatus Or Level 4-5 Mat	Antigravity Yoga	Level 4-5 Apparatus Or Level 4-5 Mat	Level 3-4 Mat
8:00pm	Level 4-5 Mat Or level 3 Apparatus	BEGINNER MAT Begins Sept 7/10	Antigravity Yoga	BEGINNER MAT

*for YBR fees/dates scroll down the page

Two day a week Mat series,(for level 3-5 clients only)

Mondays and Wednesdays

Sept 8/10-Oct 27/10 $182

Nov 1/10-Dec 15/10 $182.00

Tuesdays and Thursdays

Sept 7/10-Oct 28/10 $208.00

Nov 2/10-Dec 16/10 $169.00

Mondays and Thursdays

Sept 9/10-Oct 28/10 $182.00

Nov 1/10-Dec 16/10 $169.00

Once a week Mat series,(level 3-5 clients only)

Mondays

Sept 13/10-Dec 13/10 $169.00

Tuesdays

Sept 7/10-Dec 14/10 $195.00

Wednesdays

Sept 8/10-Dec 15/10 $195.00

Thursdays

Sept 9/10-Dec 16/10 $182.00

Fridays

Sept 10/10-Dec 17/10 $195.00

MAT CLASS DESCRIPTIONS

Beginner Pilates Mat

This is a beginner series that teaches the basic principles of Pilates as well as the level 1 Mat exercises.

Beginner Apparatus

Must have completed the beginner mat series or have done privates before joining.

*Apparatus class-

Different piece of equipment is used each class, either Cadillac, Chair, reformer or Spring Board.

Anitgravity Yoga

Go to www.antigravityyoga.com for description of the class

GROUP MAT & APPARATUS DROP IN CLASSES

for Intermediate or advanced clients only

Mat $16.00 (Inc. HST)

Apparatus & Antigravity Yoga $26.00 (Inc. HST)

GROUP APPARATUS CLASSES

Apparatus (reformer, chair or Cadillac) group classes are paid on a monthly basis, call or email for costs.

NOTE: must have completed an intro mat series to be able to go into a Reformer, Cadillac or Chair or Spring Board group class.

Cancellation without 24 hour notice requires full payment.

Summer Yamuna Body Rolling Classes Till Aug 26^th

Thursdays 11:00am-12:30pm

Wednesdays 7:00pm-8:30pm

$16.00 drop-in must email or call to reserve a spot.

Studio closures

Aug 27- Sept 6/10- re-opens Tues Sept 7/10

Monday Oct 11/10

Thursday Nov 11/10

Dec 19/10-Jan 2/11-re-opens Monday Jan 3/11

We require all classes paid in full, in advance. Cash or Cheque, made out to THE SURREY PILATES STUDIO INC.". Non-refundable and non-transferable.

Cancellation without 24 hour notice requires full payment.

THE SURREY PILATES STUDIO GUIDELINES

- CLASSES ARE PAID IN FULL BEFORE THE START OF THE SERIES. THERE WILL BE NO DISCOUNTS FOR MISSED CLASSES.

-Drop-ins are available only if space permits (for intermediate and Advance clients only). Classes can only be made up in the current series and if 24 hour notification is given prior to the class, so someone else may have the opportunity to do a make-up. Once the series is finished no make ups are allowed. No more then 2 make ups per series. Make ups cannot be put toward private or semi private class.

- Reformer group classes are 3-4 people per class and are paid in full at the beginning of each month. Must commit to the 3 month to get lower rate, otherwise drop-in rate will be charged. No discounts for missed classes.

-If you are not continuing please give me 2 weeks - month notice so I have time to fill your spot.

-Cancellation on all booked drop-ins in any class or private training without 24-hour notice will be charged full price.

-Please pay minimum 1 week prior to next series to hold/confirm your spot.

-Please turn off cell phones before class begins.

-Please take shoes off before entering studios.

2010 Schedule...

Pilates and Yamuna Body Rolling Classes.

Summer Yamuna Body Rolling Classes Till Aug 26th

Summer Yamuna Body Rolling Classes Till Aug 26^th